Trekking Equipment List

Trekking equipment List

Head: Sun Hat, Fleece/Wool hat (to cover ears),Sunglasses & reading glasses, Scarf to cover face (dust/wind), sun cream and necessary other cream
Lower Body: Under wear, hiking shorts, Light walking pants, Lightweight cotton long trousers/pants, Fleece or tracksuit pants, Waterproof shell pants
Feet: Thin cotton inner soaks, Thick warm wool hiking socks, Hiking boots (with extra pair of laces), Scandals
Upper Body: T-shirts, Lightweight thermal tops, Merino/Fleece long shelve tops, waterproof shell jacket, down jacket, Poncho rain cover
Hands: Lightweight fleece gloves, Heavyweight gloves Or waterproof/wind fleece gloves, Playing card, Trail map & guide book,
Sleeping: Sleeping bag, Sleeping bag liner/sheet, Pillow slip/case
Medical Kit: See your Doctor for compete medical kit including Diamox
Accessories: Headlamp & spare batteries, Hand touch & spare batteries, Dry packs
Open neck water bottles, Watch with light & alarm, Pack no heavier than 15 kg fully packed, pack cover, Day pack 33 litre with waist strap, Money belt
Toiletries & Personal Hygiene: quick dry towel & face cloth, Shampoo & Conditioner, Toothbrush & paste (biodegradable), Multipurpose wipes (face & body), Face & Body moisturizer, Nail clippers/file, Small comb/brush, Small mirror, Clothes washing soap (biodegradable), Toilet paper (you can buy on the trek as well), Hand sanitizer (small bottle), Sun block face/body high UV protection, Lip block with UV protection, Feminine hygiene products
Extra Items: Camera with extra batteries, Binoculars optional, Reading books etc.

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